Oriah Nova Shadow Workbook is a beautifully designed shadow work journal created to guide you through self-discovery, emotional healing, and transformation. With 116 premium pages of guided prompts, reflection exercises, and original artwork, this hardcover workbook helps you explore your subconscious, uncover hidden patterns, and integrate the parts of yourself that are often ignored or silenced. Perfect for anyone on a healing journey, this self-growth workbook encourages deep reflection, inner child healing, and spiritual awareness. Whether you’re beginning your shadow work practice or deepening your path, this journal offers space to release limiting beliefs, process emotions, and reconnect with your wholeness. Use it as a tool for self-care, personal development, and mindfulness practice. More than just a journal, it’s a mirror for your inner world - helping you step into clarity, compassion, and authentic growth.